In 100 g (Grams) of Fish, trout, mixed species, cooked, dry heat there is 1.372 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Fish, trout, mixed species, cooked, dry heat.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Fish, trout, mixed species, cooked, dry heat

Fish, trout, mixed species, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, trout, mixed species, cooked, dry heat are listed below.

Water	63.36 g	63.36%
Energy (calorie)	190 kcal
Energy (joule)	795 kJ
Protein	26.63 g	26.63%
Total lipid (fat)	8.47 g	8.47%
Ash	1.5 g	1.5%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	55 mg	0.06%
Iron, Fe	1.92 mg
Magnesium, Mg	28 mg	0.03%
Phosphorus, P	314 mg	0.31%
Potassium, K	463 mg	0.46%
Sodium, Na	67 mg	0.07%
Zinc, Zn	0.85 mg
Copper, Cu	0.241 mg
Manganese, Mn	1.091 mg
Selenium, Se	16.2 µg
Vitamin C, total ascorbic acid	0.5 mg
Thiamin	0.426 mg

Nutrients in Fish, trout, mixed species, cooked, dry heat